Building a Sustainable Study Calendar

Block labs, classes, and commute first. Study fills the remaining honest gaps—not fantasy 5 a.m. sessions you will skip.

Alternate heavy and light subjects so cognitive load varies. Two brutal topics back-to-back invite burnout.

Schedule one buffer evening weekly for catch-up. Life interrupts; buffers prevent spiral guilt.

Review the calendar every Sunday for twenty minutes. Adjust early instead of heroically cramming later.

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